POSTED January 02, 2012

jtotheizzoe:

23 and 1/2 hours:

What is the single best thing we can do for our health? Dr. Mike Evans studies preventative medicine, and he’s found the #1 intervention to reduce the risk of just about everything.

Love this visual lecture, and love the message.

Before you watch it, what do you think it is?

(by DocMikeEvans)

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